Disclaimer: As with any exercise program, you assume certain risks to your health and safety by following Zen Dude Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly. Therefore we can’t guarantee your results with Zen Dude Fitness. The stories of the clients you see on this page are real. However that it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. We are not a medical doctors or nutritionists. Our advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonial disclaimer.